What should I do if my eyes are tired from the Internet? _Industry information_

Nowadays, people’s lives are basically inseparable from computers and mobile phones, and many people who use computers experience eye fatigue to varying degrees. Dry and uncomfortable eyes are a symptom of many computer people, and if eye fatigue occurs, the spirit will become worse. How to relieve eye fatigue, how to do eye fatigue on the Internet? Let's take a look at it together. In addition to the computer family, there are actually a large number of people who use mobile phones for a long time, which can easily lead to eye fatigue. This is because mobile phones are generally smaller in size and closer to the eyes. Fatigue, blurred vision. You can use appropriate eye drops, such as pearl eye drops, but don't rely too much on it. And need proper rest, pay attention to the control of eye use time. The simpler way is to blink more eyes. A large part of eye fatigue is staring at the monitor for a long time. The blinking frequency is very small and the eyeballs are relatively dry. Therefore, blinking more eyes can keep the eyes moist and moisturize the surface of the eyeballs. So as to relieve eye fatigue. Or looking far away and looking at the distant scenery can also relieve eye fatigue. It can be equipped with a pair of glasses. Radiation-proof glasses are also very helpful for many people who use computers for a long time. They can well block the damage of electromagnetic waves to the eyes. But the premise is that it must be good quality radiation protection glasses. There are some professional optical shops, like optical shops, there are many different styles, you can choose the one that suits you. Doing eye exercises or rubbing your hands to generate heat and covering your eyes can also relieve eye fatigue. Or drink some teas that are good for the eyes, such as chrysanthemum tea, which has the effect of improving eyesight and liver. Lycium barbarum and Psyllium have the functions of nourishing the kidneys and liver, and clearing heat and improving eyesight. They can all be soaked in water.