What to eat is good for hyperopia? _Industry News_
For hyperopia patients, when they see things, things appear to fall behind the retina, and they cannot see clearly, which also affects their lives. For hyperopia patients, in addition to correcting vision with reasonable glasses, to protect vision, they can also pay attention to diet reasonably, which is also helpful for hyperopia. Let's take a look at what to eat for farsightedness. Hyperopia patients should eat some foods containing calcium appropriately. Calcium is an indispensable part of bones, and calcium plays an important role in enhancing the toughness of the sclera. The more common calcium-supplementing foods are dried shrimp skin, pork bones, lamb bones, etc. Some dairy products also contain calcium, such as soy products, eggs, etc. The calcium-containing plants are cabbage, peanuts, jujubes, and beans. class, amaranth, kelp, cauliflower, etc. Foods containing protein are also necessary for hyperopia patients. Protein is also the tough tissue of the eyeball for the sclera. Although the sclera has a certain toughness, the anteroposterior diameter of the eye is generally weak. Therefore, it is necessary to supplement protein. It is very beneficial to eat more fish, meat, eggs, milk, etc. It is rich in protein and also contains amino acids, which can strengthen the toughness of the sclera. The intake of trace elements, such as the intake of selenium, the foods containing selenium include animal liver, soybeans, mushrooms, asparagus, shepherd's purse, etc. In addition, vitamin supplements and other things are needed to improve vision and eyesight. Nutrient absorption, enhance resistance. Foods rich in vitamin A include carrots and crustaceans; foods rich in vitamin B include cereals and green vegetables; foods rich in vitamin C include fruits and some green vegetables; foods rich in vitamin D mainly include cod liver oil , eggs, etc., and hyperopia patients should eat less high-fat foods.